'Fitness Over 50 | 12.22 Miles | Jewell\'s New Shoes' - (02:11 min)

$'Fitness Over 50 | 12.22 Miles | Jewell\'s New Shoes'$

02:11 Jul 8, 2021 0 0

'My horse, Jewell, got new shoes this morning. The process takes a bit over an hour so I had to cut my ride a bit short today. Down to 12.22 miles. The air is a bit better today. There was a little wind and I understand it is raining in some parts of the Northwest now. The forest fire fighters will be happy about that.  I give my YouTube vlogs the main title of \"Fitness Over 50.\" It is my goal to build a community of like minded riders whose purpose is to get and stay active and fit into their senior years. At 59, I see myself as just entering those years. I am not as fit as I would like to be, but neither am I trying to become a superstar athlete. I am becoming more fit all the time with: -Regular cycling,  -Frequent resistance training and  -Ketogenic/Intermittent Fast eating  are the main elements to my fitness plan.  I recently got a cash back rebate of $130 from Dubli Online Shopping Mall. That makes $1327 back in my bank from online purchases (in 25 months time) I would have made these purchases anyway. Getting this money back is fantastic!   Check it out at http://www.dubli.com/M04VB.  Check out our church website at, http://www.puyallupbaptistchurch.com  Listen to sermons I have preached at http://bit.ly/mckenziepreaching  Check out the books I have written at my author spotlight on Lulu.com: http://www.lulu.com/spotlight/marvinmckenzie  My author Page for Kindle/Amazon http://www.amazon.com/author/marvinmckenzie'

Tags: fitness over 50 , fitness bicycling , 2016 Specialized Sirrus Sport Disk , 2017 Specialized Vita , Genesis GS29

'Fitness Over 50 | 12.22 Miles | Jewell\'s New Shoes'

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